According to a 2024 study in Clinical Psychopharmacology and Neuroscience, a panic attack is a sudden outbreak of extreme fear or distress that peaks within 10 minutes and can last for several moments. It can happen unexpectedly, and can be…
If someone has a personality disorder, it means that their thoughts and actions differ in meaningful ways from what is considered normal in their culture (via PsychDB). Their questionable thought and behavior patterns typically show up in adolescence or young…
Having bipolar disorder can feel like an emotional whirlwind is continuously going on inside your mind. The drastic shifts in mood associated with bipolar disorder can sometimes make it difficult to function, as they can contribute to friction in relationships…
Shopping for the holidays can be stressful, but finding the right gift for someone with anxiety can be difficult. You might think that setting up an appointment for a spa getaway might help, but the idea of commitment might bring…
The World Health Organization estimates that around 5% of adults worldwide suffer from depression. Symptoms of depression can include poor concentration, hopelessness, disrupted sleep, or low energy for at least two weeks. According to Harvard Medical School, electroconvulsive therapy (ECT),…
According to the University of California at San Francisco, chest pain is one of the most common reasons for visits to the emergency room. The condition can be caused by a number of different factors, including anxiety and panic attacks…
If you’re a tea drinker, that can mean a number of different things. Perhaps you’re a fan of fruity teas, such as passion fruit or something citrusy to start your morning off on the right foot. Brewed from the leaves…
Research suggests that for every young girl diagnosed with autism spectrum disorder (ASD), three boys receive the same diagnosis, according to a 2024 scientific review published in the Journal of the American Academy of Child and Adolescent Psychiatry. Experts point…
A new TikTok trend is inspiring many people to try something we’ve all fantasized about doing on an especially stressful day — lying in bed for hours and taking it easy. With a whopping 104 million views and counting on…
If you or someone you know has ADHD, you’re probably familiar with the various symptoms – such as problems with concentration, difficulty controlling impulses, or feeling restless. Medications can help people with ADHD manage their symptoms by balancing the neurotransmitters…