This category highlights the role of connection, belonging, and shared responsibility in wellbeing. It features stories and insights on community-based support, peer connection, and initiatives that strengthen collective resilience.
If you’re a tea drinker, that can mean a number of different things. Perhaps you’re a fan of fruity teas, such as passion fruit or something citrusy to start your morning off on the right foot. Brewed from the leaves…
Research suggests that for every young girl diagnosed with autism spectrum disorder (ASD), three boys receive the same diagnosis, according to a 2024 scientific review published in the Journal of the American Academy of Child and Adolescent Psychiatry. Experts point…
A new TikTok trend is inspiring many people to try something we’ve all fantasized about doing on an especially stressful day — lying in bed for hours and taking it easy. With a whopping 104 million views and counting on…
The COVID-19 pandemic caused a great awakening for many people in terms of their work-life balance. More than half of people said they felt burned out in 2024, according to an Indeed survey. Dr. Adam Gonzalez is a licensed clinical…
When life is piling on, sometimes it feels like all you can do is grab a spoon and a pint of ice cream and eat your feelings ’til the cows come home. Usually, that’s not a recommended coping mechanism for…
When you give someone a gift, there’s more to your actions than wrapping up the present and handing it over. More than likely, the gift recipient means a lot to you — hence why you want to maintain a connection…
You’ve probably been there. You’re nervous about a job interview and find yourself running to the bathroom every ten minutes as you wait in the lobby ahead of meeting with your prospective employer. Associate professor of urology at the University…
Marijuana (and other cannabis products) are popular choices to take the edge off difficult emotions. But in the case of anxiety and other psychiatric disorders, it may be doing more harm than good. As with any medical research, it’s important…
Trypophobia is a condition characterized by fear or discomfort with patterns or clusters of small holes, per the Cleveland Clinic. Although the condition isn’t classified as a mental disorder, it can cause significant distress for those who experience it, says…
It’s hard to deny that we’re constantly glued to our screens and always connected. Personally, we would go as far as saying that sharing TikToks has become a unique love language, and the ability to access random information at any…